24 | Your Ears, Teeth, and Gut May Be Affecting Your Brain More Than You Think
When most people think about protecting their brain, they think about exercise, sleep, or nutrition. But what if some of the biggest influences on brain health are hiding in places you least expect?
In this episode of Brain Notes, we explore three surprising body systems that play a powerful role in cognitive health: your ears, your mouth, and your gut.
You'll learn why untreated hearing loss has been linked to an increased risk of cognitive decline, how chronic gum disease and inflammation may affect brain health, and why researchers often refer to the gut as the body's "second brain."…
The skinny
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