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The Psychology of Control. Reality Breaks The Spell

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Control does not usually show up as a slammed fist on the table. It shows up as confusion you cannot quite name, silence that trains you to stop asking questions, guilt that rewrites your instincts, and emotional withdrawal that makes you work harder for scraps of safety. I’m Kim Lee, a child and adolescent psychotherapist, and I’m ending this series on the psychology of control by returning to the core battle underneath every tactic: reality versus control.

I unpack how controlling relationships and family systems suppress reality so thoroughly that people end up organized…

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