Releasing Stored Emotion and Trauma Through Bioenergetics with Kelly Nenezian
In this conversation, mental health practitioner Kelly Nenezian discusses bioenergetics and the role of the body in processing trauma and emotions. Drawing from her own childhood experiences and years of somatic work, she explains how trauma can create lasting patterns of muscular tension, emotional suppression, and physical bracing that cannot always be resolved through cognitive approaches alone. The discussion explores the connection between the mind and body, the importance of safely expressing emotions such as fear, sadness, and anger, and how somatic therapy can help people recognize…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.