Becoming Anchored S8E5: How Disembodiment Fuels Body Image Distress
In this episode of Becoming Anchored, host and licensed therapist Laura Deneen is joined by licensed certified social worker from The Eating Disorder Center, Megan Samuels.
Together they explore the effects of disembodiment and how it impacts body image and body image distress.
Key Takeaways:
What is Disembodiment?: Together we discuss that disembodiment is the idea of being disconnected from our bodies and its cues. Laura and Megan emphasize the importance of building interoceptive awareness for things like hunger and fullness cues.
Factors Contributing to Disembodiment: Megan discusses how…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.