EP304: Meat for Mental Health with Judy Cho

ReThink Health with Dr. Autumn Smith · Jul 14, 2023 · 57m

Board certified holistic nutritionist, Judy Cho, struggled with binging and purging cycles and overexercising on a plant-based diet.

At one point, her symptoms became so severe she was sent to an eating disorder facility where she was prescribed antidepressants and antipsychotics.

Nothing seemed to help until she tried an all-meat, Carnivore diet.

Since that time, Judy has experienced a full recovery and written the best-selling book, The Carnivore Cure.

She is now on a mission to teach people about the healing powers of meat, so tune into this week's podcast for her fascinating story and all…