Episode 28 - How to navigate the scales
This episode looks at why we have the relationship with the scales that we do, what it means for fat loss & how to improve it. As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Fill out this form for a free call about coaching https://0oixwn83e30.typeform.com/to/qOK77h4O Join our FREE Facebook Community - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails here - http://eepurl.com/iAwsCg
The skinny
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