325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn Smith

Nutrition with Judy | Holistic Health | Carnivore · Mar 20, 2025 · 1h 10m

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Autumn Smith and I dive into the nuances of the Rethink Meat docuseries, discussing the environmental impact of meat, its role in human health, and the misconceptions around plant-based diets. We explore whether meat causes heart disease, if saturated fats and cholesterol are truly harmful, and why society has been led to believe that meat is…