Work-Life Balance and Guilt with Dr. Kaylee Hackney

The Secrets of Supermom Show · Nov 4, 2021 · 35m

What’s work-life balance have to do with mom guilt? We are diving into all things work and family in today’s episode.

Today’s guest is the brilliant Dr. Kaylee Hackney. Kaylee is an Assistant Professor at Baylor University studying work and family dynamics, mom of two, and host of the Elegant Balance podcast where she shares the science behind work-life balance. Today we talk all about work-life balance, what balance really means, how to be more balanced, how to stop mom guilt, and more.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/30.

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