Ep 12: Choose progress over perfection

She Resets: Mindset, Fitness, Confidence · Aug 13, 2026 · 15m · transcript

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It's time to stop chasing perfection and embrace progress. We so often give up on goals because we decide if we can't do something perfectly then we either shouldn't even attempt it or we should just give up at the first sign of imperfection. Then we never get anywhere! How many times have you wished you'd kept going?

About me:

I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer.

I'm passionate about about transformation from the inside out, helping my clients to get…