
How to Find Yourself After a Toxic Relationship
Can you find gratitude for what an experience taught you without being grateful that it happened?
On this episode of Groove with Portia, I sit down with author Nicole Kranz for a candid conversation about toxic relationships, psychological abuse, self-respect and what it takes to rediscover yourself after leaving a relationship that changed you.
Nicole shares why she doesn't believe healing requires forgiving or forgetting. Instead, she found an unexpected form of gratitude—not for the harm she experienced, but for the lessons she carried forward. One of the biggest was learning the power of…
The skinny
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