Latest / The Kelly Healing Project
What If You’re Not Self-Sabotaging? Healing the Subconscious with Peter McLaughlin
What if the patterns you call self-sabotage are actually your subconscious mind trying to protect you?
In this episode, Kelly is joined by certified hypnotherapist, life coach, author, and Blue Sky Hypnosis creator Peter McLaughlin for a conversation about trauma, triggers, limiting beliefs, emotional eating, hypnosis, and healing at the root.
Peter explains why repeating patterns and intense emotional reactions may be connected to earlier experiences, and how approaching those patterns with curiosity and compassion can help us understand what is happening beneath the surface.
Kelly also…
The skinny
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