S11 E16: Pursuing Peak Performance: How to Reach Your Full Potential With Jim LaValle, RPh, CCN (Performance & Longevity Series)
How far am I away from my best possible health? Have you ever asked yourself this question? It's something we all deserve and no matter our age or stage in life, our body chemistry is always changing and there are steps we can take to get closer to our peak potential.
In this episode, Jim LaValle, RPh, CCN, speaks about how the many systems in our body work together and how you can identify areas of improvement, including how regular health assessments and understanding personal health metrics can help lead us to optimal health and top performance.
He also explains why this is achievable for…
The skinny
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