185. CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE

Nutrition with Judy | Holistic Health | Carnivore · Jul 18, 2022 · 24m

Hey guys,

Here's what I learned from my experience as a carnivore for the past 5 years.

Intro

Knowing yourself

Consistency

OMAD

Liver

Trust your body

5 things to monitor

Don’t get stuck on dogmas

Dogmas Judy believed in the beginning

Nutrition with Judy’s content

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RESOURCES

Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/

Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/

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ADDITIONAL RESOURCES

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