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On 'Wintering' and taking a podcast pause
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We didn’t plan for this to happen… but when we sat down to talk, something shifted.
This week's episode is not a conversation about a particular health topic or a deep dive into hormones or cycles…
It’s an honest reflection on where we’re at, and an invitation to pause.
After more than 30 episodes, we’ve arrived at a natural winter – a moment to slow down, reassess, and honour the cycle of this podcast project.
We didn’t plan this in advance.
But when we sat down to record and felt our energy shift, we realised it was time to…
The skinny
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