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The Effects of Technology on Addiction & Mental Health with Dr. Rick Cziernik

In this episode, Roxanne chats with Dr. Rick Cziernik about the impact of technology on mental health, the significance of outdoor activities, and the changing landscape of mental health. They delve into addiction issues in workplaces, the role of neurotransmitters, and the importance of early mental health support. The discussion also covers secondary addiction, the increase in mental health issues, and employer's roles in promoting mental health. The conversation wraps up with the importance of connection and open conversations in workplaces.

Technology has increased exponentially in the…

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