Latest / Heal Yourself. Change Your Life™

Questions (IQ): The Surprising Reason That Gratitude Can Block Healing — And the Deeper Shift That Can Lead to Real Healing (Ep. Archive 2019)
So often people ask questions like:
Why am I practicing gratitude but still feel stuck?
Why doesn't gratitude seem to help my body heal?
And why can "doing all the right things" sometimes make me feel worse instead of better?
In this Questions (IQ) episode, Brandy Gillmore explores a surprising — and often misunderstood — insight about gratitude, healing, and the deeper emotional patterns that can quietly block real change.
While gratitude is widely encouraged and supported by research, Brandy explains why gratitude alone isn't always enough — and how, in some cases, it can unintentionally…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.