Latest / Giving Pain Purpose with Lyndsay Soprano
#39 The Metrics of Pain Relief
In this episode, Lyndsay Soprano and Bobby Aldridge get physical! They talk about conquering pain, aligning your body, and the metrics behind physical movement.
They discuss the difficulty of finding and maintaining Physical Therapy and how we are all a little off when it comes to how we align, stretch and exercise our bodies. Especially when it comes to chronic pain.
Bobby is a physiotherapist who has spent over three decades as an athlete, student, and educator of physical movement. His mission is to help others move with ease, grace, and power to eliminate pain, reduce the chance of…
The skinny
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