Ep. 49 - Mindset, Dating, & "Woo Woo" with Dr. Kasey Jo
Welcome back Health Unscripters! This week I have a really special episode with one of my best friends, Dr. Kasey Jo Orvidas!
Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors. After finding so much success within her own online fitness coaching business, she also…
The skinny
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