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Latest / Language of Love with Dr. Laura Berman

Why Some Breakups Hurt So Much More Than Others

Have you ever gone through a breakup so painful it made you question who you even are? The kind that leaves you replaying every moment, wondering what went wrong, and feeling like a stranger in your own skin? When love ends and your identity goes with it, how do you start again?

In this Language of Love session, I answer a heartfelt question from Heather, who writes in after a devastating breakup that shattered her sense of self. She’s stuck in a loop of rumination and regret, trying to figure out how to stop looking back and begin moving forward.

We talk about how some breakups don’t just…

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