skinny.

Latest / LIFE Podcast with Dr. C

3-Min Burnout Reset: The 2-Minute Emotional Audit | 7-Day Series

Busy schedule? No time for long wellness lectures? Welcome to the 7-Day Burnout Reset on The LIFE Podcast with Dr C—a special micro-series delivering fast, actionable, 3-minute strategies designed for high-achieving professionals and busy leaders.

If you are waking up exhausted, carrying work stress, and running on empty, you aren't lazy—you may be experiencing workplace burnout. Hosted by executive consultant and burnout researcher Dr. C, this series gives you zero-fluff tools to stop energy drains immediately.

In Day 1, we tackle your immediate emotional state with a quick, powerful…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.