Latest / The Healing Practice: Anxiety, resilience & emotional wellness
When Anger Is Just Fear in Disguise: Reclaiming Your Softness | The Healing Practice
In this episode of The Healing Practice, host Holly King explores the profound psychological connection between anger and fear, revealing how our most aggressive reactions are often protective shields for deep-seated vulnerability. This episode is designed for individuals struggling with emotional regulation, those who frequently feel shame after snapping at loved ones, and anyone seeking to understand the root causes of their defensive behaviors. By decoding the body's alarm system, listeners learn that anger is rarely just anger; it is a secondary emotion masking a primary feeling of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.