Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
[REPLAY] Feel Exhausted & Burnt Out?! Tools & Inspo To Break Free From Burnout, Start Slowing Down, Prioritizing Rest, Shifting Your Self Talk & Growing Your Self Compassion
If you've been struggling with stress, burnout, exhaustion and need some rest in your life, this is FOR YOU!
Dr. Mae & I talk about:
the power of your words and how to soften them to start feeling more authentic
why slowing down & creating more rest in your life is so essential for your wellbeing
it's not your fault that this is something you struggle with & some other reasons this is a challenge
tangible tools to start practicing today
ABOUT DR. MAE //
Dr. Mae is a licensed clinical psychologist and owner of the group therapy practice growgood psychology, based out of Mission Valley…
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