Latest / Meaning in the Mess with Sarah Toussaint
The Hidden Power of Taking Breaks
We all heard that taking breaks is good for us, but why is it actually so hard to implement conscious breaks in the mess ans business of everyday life? Personally, I struggle with the exact same thing and so this episode is a reminder and an invitation to a new perspective on the meaning of taking breakes. Let's uncover the hidden power of becoming better at taking breaks and the wonders it can do for your life!
The skinny
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