Ep. 69: Christian de la Huerta: Want Better Relationships? Conscious Love is the Key

Age Like a Badass Mother · Sep 9, 2025 · 1h 3m · transcript

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.

Christian de la Huerta, transformational teacher, TEDx speaker, and author, joins Lauren to explore breathwork, love, and conscious relationships.

Learn how to deepen connection, release old patterns, and age with self-acceptance.

What You’ll Learn in This Episode:

How breathwork can rapidly release emotional and psychological trauma

Why self-awareness is the foundation for growth and healing

The difference between conscious and unconscious love

How emotions act as energy, and…