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155 // Loving Well: 4 Social Self-Care Strategies for the Hectic Days of Advent
Love is the theme of Advent Week Four, but honestly, this is often the week when loving people feels the hardest. The calendar is full, emotions are close to the surface, and your patience may already be thin. So today’s episode isn’t about showing love by doing more for others or pushing yourself to show up perfectly. It’s about how to stay loving without losing yourself, and what social self-care can look like in the hectic days leading up to Christmas.
Recipes Mentioned in the Episode
Christmas Breakfast Casserole
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The skinny
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