41: Understanding How Emotions Work To Live A Happier Life (Pt 1)
Emotions create our reality, and there's so much information out there that can make it feel confusing to understand how you can have more power over how you feel, power over the life you create, power over healing your body.
In today's episode, i debunk the biggest lie we've been told about how to approach emotions, to help you start to gain more emotional control over how you feel. Take this as the first piece/foundation to get you in the right direction of how emotions work. If you enjoy this episode, let me know on IG: @darshvibess so we can create a Pt 2 for you diving deeper into having…
The skinny
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