Latest / Giving Pain Purpose with Lyndsay Soprano
Move That Ass Out of Pain!
Living with chronic pain, overcoming fear and negative self-talk, and the importance of rest and movement is at the center of this episode with Lyndsay Soprano and DK Ciccone of Movement Remedies. They also delve into the benefits of Pilates for individuals with chronic pain and the role of authenticity and vulnerability in personal growth.
DK discusses the benefits of Pilates and the holistic approach it offers and shares her personal experience of feeling the benefits of Pilates both physically and mentally. DK emphasizes the importance of mindset and taking small steps towards healing and…
The skinny
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