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#Ep02 - Herbal Medicine Explained
Herbal Medicine Explained: Do Herbs Actually Work and When to Use Them.
Herbal medicine is one of the most misunderstood areas of natural health.
In this episode, Jaime and Mel explain how herbal medicine works from a clinical perspective, and why practitioner prescribed formulas differ from over the counter supplements.
They break down how herbs can support hormone balance, stress, immune function, and fertility, and what determines whether a herbal treatment will actually be effective. From dosing and plant chemistry to quality and formulation, this episode gives you a clear understanding…
The skinny
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