Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
198 | When Should Women Test Their Hormones? Timing Matters!
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Instead of guessing your way to feeling your best - testing is how you can actually start to understand your body and optimize your health for the long haul!
Are you wondering when to test your hormones or how to interpret your blood work?
In this episode of Empowered in Health, I delve into the importance of timing, baseline testing and how to utilize your health data to create a personalized wellness plan that truly serves what your…
The skinny
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