Ep. 53: We’ve Overcomplicated Women’s Health
How the Wellness Industry Made Women’s Health Way Too Complicated
In this episode, I break down why women’s health advice has become a confusing mix of supplements, testing, biohacks, and fear-based marketing. I focus on cutting through the noise and returning to the highest-impact basics first. If you’ve ever felt like your health became a full-time job, this episode is a reality check on what actually moves the needle.
Timestamps
00:00 - Why women’s health has become absurdly overcomplicated
01:39 - The problem with endless wellness advice and TikTok diagnoses
02:44 - Why real concepts get…
The skinny
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