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Latest / Meg Talks - The MWM Irish Dance Podcast

Mindset Matters Part 21: How to Handle the Pressure of Qualifying Season

In this episode, Megan and Annabelle discuss the pressures faced by dancers during qualifying season, exploring the emotional and mental challenges that arise. They emphasise the importance of understanding and coping with pressure, the role of parents in supporting their dancers, and the significance of maintaining a positive mindset. The conversation also touches on how to deal with disappointment after not qualifying and the importance of finding joy in the dance process.

Chapters:

00:00 - Understanding Pressure in Dance

05:39 - The Emotional Impact of Pressure

11:21 - Recognising Symptoms…

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