Ep. 73 Therapize Yourself with Carrie Leaf

It's Time To Be YOU · Sep 2, 2022 · 1m

We all have problems and we can all use therapy from time to time to help us get unstuck, break bad patterns and move forward. Therapy can be an important step in our journey to break away from people pleasing and take control of your life. In this episode we are joined by Carrie Leaf, a psychotherapist, hypnotherapist, life coach and author of Therapize Yourself: Choose to Heal and Find Your Truth. We discuss: The mind, body and spirit connection Different types of therapy How to notice behaviorial patterns How to find your truth How changing your mindset is more than just thinking…