75 - Dr. Wendy Bazilian: The Three Pillars of Health
On today's episode, we sit down for a second time with Dr Wendy Bazilian, Registered Dietitian, Nutritionist, certified Exercise Physiologist, and frequent expert contributor on LIVE with Kelly & Mark.
We have a fun chat with Wendy about her new podcast, "1000 Waking Minutes" and learn about the three pillars she feels are most important to optimize these precious minutes toward your healthiest, most fulfilling life!
Dr. Bazilian explores the importance of carving out time for yourself in a fast-paced world; shares insights on the transformative power of movement—especially the simplicity and…
The skinny
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