Not Everything Uncomfortable Requires a Boundary
Not everything uncomfortable is a non-negotiable.
Sometimes discomfort is a signal that something isn't right. Sometimes it's a boundary that needs to be honored. Sometimes it's fear asking you to stay safe. And sometimes it's the exact place growth is asking you to go.
In this episode of Simply 1%, Meredith and Wendolyn continue their conversation on non-negotiables by exploring the difference between protecting your well-being and protecting your discomfort. They discuss tolerance, body awareness, guilt, boundaries, resilience, emotional energy, and why learning to sit with discomfort can…
The skinny
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