5-MINUTE FRIDAY: Are You 'Good' At Being Alone?

Hurdle with Emily Abbate · Apr 9, 2021 · 13m · transcript

I was recording an episode yesterday with a friend who happens to be a well-known yoga instructor. She said something during our session that stuck with me. “You, out of almost anyone I know, are the best at being alone.” She expanded a little more on the subject. As she did, I felt tears well up behind my eyeballs. Tears that I fought back as I took a deep breath and continued on with our discussion. Once she was done with her thought, I thanked her for the compliment. Then I told her my truth (which I'm sharing with you in today's 5-MINUTE FRIDAY).

SOCIAL

@emilyabbate

@hurdlepodcast…