The Food Court of Familiarity - Hypnosis for Increasing Desire to Experience New Foods
This session guides the listener into a relaxed state and then into a vivid imagined virtual reality simulation of a shopping mall food court. Within this safe, simulated environment, the listener imagines their hunger dialled up and then experiences eating countless variations of chicken, pasta, steak, salads, fish and dairy across different restaurants. By imagining these meals experientially rather than just intellectually, the mind builds a sense of familiarity and safety with foods that were previously unfamiliar. The exercise is framed as building discernment, refined taste and…
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