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Latest / Dr. Derek H. Suite MD - The SuiteSpot

Raise Your Floor: The Science of Standards (1/7) The Standard You Never Knew You Were Meeting #MakingMovesMonday

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Now, stay tuned for this week's episode Making Moves Monday!

Science Soul Success

Today in this episode we break down why standards matter more than goals when life gets hard, and how the “floor” we refuse to drop below shapes our performance on our worst days. We share a real story of an athlete who gets unstuck by changing his environment and letting…

The skinny

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