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Latest / I Have ADHD Podcast

410 The Exhaustion, The Book, and The People Who Are Mad at Me

This week’s episode is a personal catch-up on everything that’s been taking up space in my brain lately.

My capacity feels low. My ADHD symptoms feel loud. I’m exhausted in that deep, bone-tired way that makes me want to spend the next two months under a blanket. Between the end-of-school-year chaos, parenting an emerging adult through graduation and next steps, writing a book, and navigating the general heaviness of life right now, I’m feeling it.

I also share some behind-the-scenes updates about my upcoming book, including a title I seriously considered: Nobody’s Mad at You. The problem?…

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