Latest / Energized with Dr. Mariza
467: The Top 11 Most Common Issues That Contribute to Accelerated Aging
I don’t know about you, but I would really love to stop aging… Like, yesterday!
The good news is that more and more research is showing that how quickly you age is NOT completely tied to your genetics and you CAN in fact slow things down in a big way.
By making a few key lifestyle changes, you can extend your longevity for much longer than we ever thought possible.
Catch today’s show for 11 of the most common causes of accelerated aging, PLUS three easy ways stay YOUNG–and learn:
Why your genetics don’t guarantee anything
The top 11 causes of accelerated aging
Which supplements are your best…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.