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389. Why Your Body Reacts to Everything: MCAS Explained Simply
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MCAS is often treated like a food problem. But if your “safe food” list keeps getting smaller, restriction may no longer be the solution.
In this episode, Judy Cho explains why mast cell activation syndrome is not just about histamine, why food reactions can be a sign of a deeper immune threshold problem, and why the goal is not to fear more foods. The goal is to understand why the body is reacting in the first place.
What is MCAS
Causes of MCAS and histamine flares
Mast cell…
The skinny
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