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460. Mel Robbins: Change Your Life with This Simple Habit

What do you feel when you look at yourself in the mirror?

In 2020, Mel Robbins found herself spiraling with panic and fear in the thick of the pandemic. It was the same panic and anxiety she felt when her entire world fell apart in 2008, and she found herself knee-deep in $800,000 of debt. She saw herself in the mirror, raised her hand, and gave herself a high-five. She did it again the next day and the day after that. Her fear subsided, and The High 5 Habit was born.

Mel Robbins is living proof that breakdowns lead to breakthroughs. Yet even with financial success, recognition, and all other…

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