Latest / Emotional Sobriety: The Next Step in Recovery
Whitehat Addictions
Thom checks back in after a long period of freezing weather and system crash in Tennessee, Allen gets honest after recent familial struggles. What makes it difficult for us to own our bad behavior? This week is emotional sobriety through fear and wreckage, demanding cleanup.
Thom's Nutshell:
Can you describe how you think as well as you can describe what you think?"
"In The Daily Stoic, Ryan Holiday offers a question that is simple and profound: "Am I in control of this or is this anxiety?" - anxiety being the tell-tale sign that we feel the need to control what we cannot.
When I am…
The skinny
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