Food for Gut health, Still Hungary after a Plant Based Meal, Salmon for Dinner, Motivation
In this Weeks show we have questions pooled from my social media.
The 4 main tops are
1.) Foods for Gut health in season
2.) Still feeling hungry after a plant based meal
3.) Would Salmon be ok for Dinner as a protein source
4.) What to I do when im struggling for motivation
These are the shows I love because I get to expand on topics you guys want to know about.
Hope you enjoy the show
Colman
The skinny
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