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Ep #69: The Forgotten Ones
In this heartfelt episode of Breaking Up with Burnout, Tiffany Leader, therapist, burnout recovery coach, and founder of See the Wonder, explores the hidden cost of being the “forgotten” frontline worker—the one who keeps showing up, holding space, and pushing through… even when it hurts.
Inspired by conversations inside the Wonder Well Community, Tiffany unpacks:
* Why helpers, caregivers, and high achievers become invisible
* How over-functioning and proving our worth fuel burnout
* The nervous system toll of always being “the strong one”
* Capacity blindness and ignoring your body’s…
The skinny
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