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#44 - The Pelvis as a Bowl: Emotions, Boundaries, and Letting Go
The pelvis is more than a place where the legs meet the body: it’s a center of movement, creation, sensation, and letting go.
From the pelvic floor and hip tension to the mind-body connection, Kelly and Nyssa explore the pelvis as both a physical structure and a rich metaphor for how we contain—and release—what we carry. They discuss the pelvis through the lens of Traditional Chinese Medicine and the lower jiao, alongside ideas about embodiment, emotional “armoring,” stress, creativity, and the body’s capacity to receive.
The conversation also wanders through the sacrum, Kundalini and Qigong…
The skinny
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