Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#90 | How Resilience & Self-Care Helped Megan Swan Overcome Alcohol Dependency & Find Clarity
How can you take a step toward clarity?
On this episode of The Kintsugi Podcast, Michael O'Brien sits down with Megan Swan, partner, mom, daughter, yogi, chef, friend, author, and wellness coach and advisor, to discuss topics ranging from overcoming alcohol dependency and embracing a holistic approach to wellness to the importance of self-leadership and nurturing resilience in personal and professional life.
Megan opens up about her “Last Bad Day” on March 18, 2018, the day after crossing boundaries she swore she would never cross. Determined to break free from her own excuses, Megan grew…
The skinny
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