Ep. 334 - The remedy for every stage of heartbreak

How to Get Over Your Ex · Mar 30, 2026 · 22m

Last week's episode helped you identify which stage of heartbreak you're in, this episode will show you what to actually do about it. One of the biggest mistakes people make after a breakup is using the wrong solution for the stage they're in, trying mindset work when their nervous system is still in survival mode, or trying to build a bigger life when they're still secretly attached to their ex. No wonder nothing sticks. In this episode, I walk you through the exact remedy that corresponds to each stage of heartbreak so you can stop guessing and start moving forward with the strategy that…