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Very Common Nutrition Questions !
COMMON NUTRITION QUESTIONS TO HELP YOU! 🎙️
Confused about calories, protein, carbs and what you should actually be eating to lose body fat?
In this episode, I’m answering some of the most common nutrition questions I get asked, including:
What’s the easiest way to hit your protein?Are you eating too many carbs?
Are you eating too much fat?
How to stop picking in an evening?
Nutrition doesn’t need to be confusing or miserable!
This episode will help you understand what actually matters, stop overthinking your food and make choices you can stick to long term.
Listen now and let me know which…
The skinny
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