Latest / Uncluttered and Unfiltered: The Podcast For Women Over 50
CHEERS TO CHANGE: NAVIGATING MENOPAUSE WITH LESS BOOZE
In this episode of Uncluttered and Unfiltered, we dive into something we’ve both been noticing lately — more and more women over 50 are cutting back on alcohol. We talk honestly about why that’s happening, especially how it ties into the changes our bodies go through during menopause, and what the research says about alcohol’s impact on our health.
Of course, we share a few personal stories along the way, and we explore some fun alternatives — from mocktails that actually taste good to the growing world of THC‑infused drinks. We also chat about being mindful and safe with both alcohol and…
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