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Why Your Messy Journal Is The Key To Seeing Progress | Starting Over

In this episode of Starting Over, host Sacha Beasty explores the powerful psychological shift that occurs when you stop judging your progress by how it feels in the moment and start measuring it through documentation. This episode is designed for anyone feeling stuck in a career pivot, struggling with personal reinvention, or battling the imposter syndrome that accompanies starting something new. We often mistake the quiet, invisible nature of growth for failure, leading to discouragement and abandonment of our goals. By understanding that our brains are biased narrators who edit out small…

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